Top Notch Information From the Expert Himself, Chuck Wolf!
Check out our collection of fitness DVD’s and books dedicated to helping you reach your goals.
Idea Featured Presenter
Chuck Wolf, MS, is the director of Human Motion Associates, in Orlando, Florida, consulting with clients ranging from rehabilitation settings to elite, professional athletes. Chuck is one of the industry’s top educators with his expertise in functional anatomy, movement analysis, function and advanced program design. He holds a master’s degree in exercise physiology.
Chuck Wolf Insights Into Functional Training
Principles, Concepts, and Application
Chuck Wolf is here to flip things again with his idea of a 3D joint-by-joint approach. In this new book, which ships from the printer tomorrow, he wants us to consider “functional anatomy” in addition to book anatomy, and in an in-depth section (Chapter Three: Functional Anatomy), he explains what each of the major muscles do in all three planes of motion. You’ll learn which muscles decelerate, stabilize or accelerate in each of the planes—not only what the anatomy book says, but also what actually happens in motion. Once you understand this, you’ll immediately be more confident in your workout programming.
Human Motion
Mentorship
$1,095.00 each
Core
Connections
$39.95 each
Flexibility Highways
in Motion
$39.95 each
Flexibility
Highways
$39.95 each
Bridging the Gap:
Lower Extremity
$39.95 each
Bridging the Gap:
Upper Extremity
$39.95 each
Bridging the Gap:
The Core
$39.95 each
